My focus is to help individuals heal, energize, become aware of their inner strengths and enhance their coping skills. I provide a neutral, safe space, free from judgement to listen to your concerns. Together, we customize a treatment plan catered to your individual needs based on an eclectic model of counselling, including the use of Cognitive Behavioral Therapy and mindfulness practices. I have a Masters of Education in Counselling Psychology from the University of Victoria and am a Registered Clinical Counsellor in good standing with the British Columbia Association of Clinical Counsellors.